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Jake Biggs - Burnout prevention expert, wellbeing keynote speaker
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Jake Biggs - Overcoming anorexia nervosa, cancer and extreme burnout to optimal health.
Methodology - Nutrition
"Start using food as medicine, over very soon you will be using medicine as food".
Methodology - Exercise
"Is it worth not exercising if you are visiting the doctor, more than your colleagues?"
Methodology - Sleep
"Want to restore their energy levels? Let's replenish their sleep".
Methodology - Stress Management
"Want to retain your staff forever, it starts and ends with happy, healthy and stress free teams”.
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Jake Biggs
Wellbeing Keynote Speaker
Burnout Prevention Expert
Sydney, Australia
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